Movement

Growing Annanas 30 Minute Calorie Killer HIIT Workout

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Movement

Time to get the heart pumping, burn some calories, and sweat it out. Grab your mat, a bottle of water, and let's do it team! Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. WORKOUT DETAILS

- Duration: 30 Min plus 5 mins of Cool Down Stretches

- No Equipment

- 50 Sec Work, 10 Sec Rest

- Level: Medium to Advanced

- No Repeat

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