Movement

20 Minute Full Body Workout | Cardio, Strength, & Balance | Sanne Vloet

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Movement

This workout has more cardio than usual because I have been making some small changes to my routine. I feel like it is super important to try out different workout styles and see how your body responds! We are all different, right? Lately, I’ve been integrating a little bit of cardio to get my heart rate up. I usually do this in combination with a butt workout or an ab routine! I’ve even done this with my 15 Minute Butt and Ab Workout video. I’ll make sure to leave links for your guys!

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