Tone your entire body with this 60 minute at-home intense pilates workout! If you want to sculpt your arms, shoulders, abs, back, legs and booty then you are in the right place! This 1-hour full body pilates mat workout can be done at home or anywhere you want, as you don’t need any equipment. As always, we are going to start with a gentle warm-up, followed by an intense pilates workout where we work all big muscle groups and we will close this class with some nice stretching to cool down! In this one hour full body pilates workout we are moving with the breath, enjoying the burn to feel wonderful during and after the practice. Feel free to pause the video at any time, take a break and return when you feel ready. Listen to your body and enjoy this full body workout at home! Let me know how you liked it!!