Mind – The Collective Ritual

How to Practice Non-Sleep Deep Rest (NSDR) for Energy and Stress Relief

November 19, 2022 / 0

Do you struggle to get enough quality sleep at night? Are you a fan of a mid-afternoon nap but hate feeling groggy afterward? You may...

Mind

How to Prioritize Your Self Care Rituals When Life Gets Busy

October 2, 2022 / 0

Let’s face it; there is SO much pressure on women to juggle work, childcare, grocery shopping, fitness, romance, and socializing. “Hustle culture” puts us in our masculine...

Mind

What is your Human Design & how can it optimize your well-being?

September 24, 2022 / 0

Are you feeling out of alignment with your purpose and potential? Is your true self feeling ignored, bored, and burnt out? If this sounds like...

Body

6 Energy-Boosting Habits to Beat Your Afternoon Slump

August 27, 2022 / 0

Do you battle to keep your eyes open in the middle of the afternoon? You’re not alone. The dreaded afternoon slump happens to the best...

Mind

Understanding The Law of Attraction and Detachment- TCR Method

June 18, 2022 / 0

Have you experienced moments of coincidence that were a little too weird to be random? For example, bumping into a friend you’ve been thinking...

Mind

Harnessing Neuroplasticity for Greater Productivity and Well-Being

June 4, 2022 / 0

Less than 100 years ago, scientists and doctors believed your brain stopped growing and changing after childhood. Anything after that was a slow decline toward...

Body

The benefits of a morning & evening routine

May 28, 2022 / 0

Do your mornings involve waking up late, rushing to get ready, and skipping breakfast? Or do your evenings consist of hours of laying on the...

Body

The Power and Benefits of Breathwork

May 14, 2022 / 0

Breathwork is one of the most powerful tools we have in our self healing toolbox. That it is important to become familiar with how to...

Body

“Hacking” the Vagus Nerve to Enhance Calm and Improve Resilience

May 7, 2022 / 0

Do you struggle with anxiety and find it hard to relax? Are stressful situations a trigger for digestive issues? If so, you may be experiencing...

Body

Healing the Solar Plexus Chakra with TCR

December 14, 2021 / 0

Affirmations to help you unlock your Solar Plexus chakra: I honor the power within me, I honor myself, I accomplish tasks easily and effortlessly, The fire...

Mind

Healing Through Reading Novels

September 28, 2021 / 0

Affirmations for tapping into your creativity My creativity knows no limits! Fresh new ideas come to me daily. I tap into the creative energy around...

Body

PAUSE! 7 Helpful Hacks To Help You Combat Stress

August 29, 2021 / 0

First things first, breathe. Intentionally. Becoming aware of your breath and feeling the movement of your belly expanding is the first step to become...

Mind

Sacred Tool Box – Here’s What’s Inside

August 11, 2021 / 0

I am Affirmations: “I am sacred. I am holy. I am made of the light of the Universe. Positive Energy flows to me and...

Body

16 Healthy Habits By The Collective Ritual

August 7, 2021 / 0

We get it, there are millions of “Healthy Habits” that are promoted and broadcasted every day on social media. How is one supposed to maintain...

Body

Purifying Your Home, Body, and Spirit With House Plants

May 22, 2021 / 0

“I am creating a peaceful, purified, and sacred home” Our homes are our sacred place. They provide a place to nourish our bodies, connect with...

Mind

Intuitive Intentional Essentials for Your Bedside Table

May 9, 2021 / 0

The objects we surround ourselves with release energy that affects us, and depending on how meaningful they are, they influence how we feel. The bedroom...

Body

Mood Reset- Awaken All Five Senses

April 11, 2021 / 0

We all go through periods where we feel a little dull as if we are pouring from an empty cup. It’s not uncommon to feel...