breathwork – The Collective Ritual

The relationship between your Gut Microbiome and Sleep

March 18, 2023

If you move in the health and wellness circles, I’m sure you know about the gut microbiome and its essential role in digestive health. If not,......

Podcast - Health & Wellness

Want true intrinsic confidence? Read this…

March 12, 2023

We all want to be confident. Confidence is a powerful force that can help us navigate life and reach our goals, but it’s not always......

The Collective Blog

How to Make Your Sunday’s ESSENTIAL with TCR

February 25, 2023 / 0

We all know that Sunday is the day of rest, but it can also be a great way to reset and get ready for the...

The Collective Blog

The Law of Vibration and the Human Body

January 7, 2023 / 0

The universe works according to several laws. They’re always working in the background, helping you manifest your reality. You may have heard of the...

Soul

Balancing Your Masculine and Feminine Energies

December 17, 2022 / 0

There’s no doubt that certain qualities are inherently “masculine” or “feminine.” However, these energies don’t exist in isolation. Together, they create a beautiful symphony. Today, we’ll explore...

Soul

Shadow Work 101: How to Love Your Shadow

December 3, 2022 / 0

We all have personality traits or parts of ourselves that we spend our lives running from, hiding from others, and loathing. But did you know...

Body

6 Energy-Boosting Habits to Beat Your Afternoon Slump

August 27, 2022 / 0

Do you battle to keep your eyes open in the middle of the afternoon? You’re not alone. The dreaded afternoon slump happens to the best...

Soul

Inner Child Healing: How to Love Your Inner Child

August 20, 2022 / 0

Do you feel stuck in your life, unable to move forward with your goals? Are you easily triggered emotionally? Your inner child may be crying...

Body

The Low Down And Benefits Of Facial Massaging

July 2, 2022 / 0

Prioritizing sleep and rest is an essential part of our self-care routine. Still, in our busy modern-day lifestyles, it’s only natural to feel tired...

Mind

Understanding The Law of Attraction and Detachment- TCR Method

June 18, 2022 / 0

Have you experienced moments of coincidence that were a little too weird to be random? For example, bumping into a friend you’ve been thinking...

Mind

Harnessing Neuroplasticity for Greater Productivity and Well-Being

June 4, 2022 / 0

Less than 100 years ago, scientists and doctors believed your brain stopped growing and changing after childhood. Anything after that was a slow decline toward...

Body

The benefits of a morning & evening routine

May 28, 2022 / 0

Do your mornings involve waking up late, rushing to get ready, and skipping breakfast? Or do your evenings consist of hours of laying on the...

Body

7 Simple Ayurvedic rituals to incorporate into your everyday

May 21, 2022 / 0

The right daily routine brings balance, grounding, and clarity. We thrive when we establish practices in our everyday lives that nurture and nourish us. Ayurveda...

Body

The Power and Benefits of Breathwork

May 14, 2022 / 0

Breathwork is one of the most powerful tools we have in our self healing toolbox. That it is important to become familiar with how to...