This month we will ensure you tap into your intuition, perception, and spiritual awareness. Opening your third eye chakra can bring clarity to your thoughts and visions. It may help you see situations from a broader perspective, making it easier to understand complex issues and make decisions aligned with your higher self. encourages self-reflection and introspection. This month we will help you gain insight into your own patterns, beliefs, and behaviors, leading to personal growth and self-awareness.
AWARENESS
Journal Prompt:Â What does an ordinary day as your most connected, aligned, & intuitive self look like? How do you carry yourself throughout the day? How do you treat others and yourself? Write about this day in detail.
“"I am aligned and connected with the abundant energy of the universe. I trust in the divine flow of life, and I am open to receiving its blessings."
CONNECTION
Journal Prompt: Â Are there any big or important decisions you have been putting off making today or this week? Why are you delaying or putting off making this decision? Â Tune into your intuition and reflect on what your initial answer was when faced with the situation.
"I embrace the beauty and synchronicities that come my way, knowing that everything is unfolding perfectly."
ANALYZE
Journal Prompt:Â Take a moment and ask your higher self if they have any guidance or messages for you today. Write down the wisdom and insights that come to you as if your higher self is speaking directly to you. Allow your intuition to guide your pen and let the words flow. What messages does your higher self have for you? How can you align your actions with your higher self's guidance?
“ I am aligned and connected, and I am grateful for the harmony that resonates within me.""
TAP IN
Journal Prompt:Â If you could take a single step this week that leads you closer to your dreams, what does that step look like? What is your intuition telling you? What is a message that you have been ignoring or reframing in your mind? Â Are you able to take that step? What would happen if you listened?
“Every day, I am getting closer to accomplishing my goals. I believe in myself and my ability to overcome any obstacles on my path to success."
DIVE DEEP
Journal Prompt: What areas of your life do you feel a strong sense of clarity about today/week? What are you unclear or confused about? What would help you to gain more clarity regarding the areas of your life in which you're unsure or unclear? What do you need to gain a clearer vision of your path, and how can you give yourself what you need?
"I trust the visions and images that come to me, as they are messages from the universe. IÂ honor my intuition and follow its guidance in making decisions and choices."
DECODE
Journal Prompt:Â In what ways did you release control and allow more flow into your life this week? How will you surrender more today and next week? Do you feel safe surrendering right now and do any self-limiting beliefs come up for you around surrender?
"My third eye is balanced, allowing me to integrate intuition and logic harmoniously. I am open to receiving spiritual insights and expanding my consciousness."
RELEASE
Journal Prompts: What are some emotions, feelings, people, or thoughts you want to leave behind this week? Release what no longer serves you or what does not serve your greatest good in alignment with your authentic self. What are your intentions for the week ahead and how do you want it to go? Pick 3 words you would use to describe it."
“I release anything and everything that makes me feel lesser than my best self. I know I have the power to create a life I am excited to wake up to. I'm confident"
DAILY MEDITATION
Here you will find a meditation that will suit whatever you may need today. We have quickies, TCR Method, breathwork, and curated meditations from our favorite creators.
Download your TCR journal here. Each page of the journal guides you to set your intentions for the day, organize your to-do's, prioritize self-care habits, and celebrate the day with gratitude. You also have pages dedicated to your journal practice with the daily pages.